Three o'clock in the morning

Three o'clock in the morning and I am wide awake. I had slept early because I was trying to forget a lot of things that are buzzing around in my head. That is how I handle stress. Sleeping and eating. I figured that if I sleep it off it will not be as terrible as it was when i wake up. Usually I was wrong and today is no exception. I should have realized all these years that problems do not go away. They will always be there, dormant and ready to erupt anytime when I am not looking.